Elevate Your Mind Therapy

Invest in your relationship with yourself

I am Martha Njoku. The core of what I do is to provide coping strategies and techniques that will engage, educate, and inspire you towards a greater self-love, self-esteem, and intimacy. Our work together is centered on you. I offer strength based, mindfulness, life coaching, CBT, DBT, and EMDR therapy, to gently support you to a more joyful life.

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Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

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“It can be frustrating and hopeless to try to resolve past issues but not be able to do so on your own. Meanwhile your present life can feel stuck, directionless, lack of clarity, self-love, and intimacy.”

—Martha N.

Our Services

Relationship & Couples Therapy

Support for you and your partner to communicate better, rebuild trust, and reconnect emotionally.
Individual Therapy

A safe, one-on-one space to explore your thoughts, emotions, and challenges while building self-awareness and resilience.
Anxiety & Depression Therapy

Learn practical tools to manage worry, sadness, and stress, and begin feeling like yourself again.
Grief, Loss & Sadness Therapy

Gentle guidance through the pain of loss, helping you process emotions and find healing at your own pace.
Motivational & Career Counselling

Gain clarity and confidence as you explore your goals, discover new directions, and create meaningful change.
EMDR Therapy

A focused approach that helps you heal from past trauma and emotional distress using Eye Movement Desensitization and Reprocessing.
Sex Therapy

A supportive, confidential space to talk openly about intimacy, desire, and connection without judgment.
Christian Focused Therapy

Faith-based therapy that integrates spiritual values with professional care to support emotional and spiritual growth.